As I reflect on my life and where I am on this birthday, I have a few things I would like to share. For starters, this birthday is bittersweet for me. I lost my aunt 8 days ago. She was one of the people I would call and speak with[…]
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There’s been much talk about Vitamin D deficiency and the need for supplementation lately.  I even posted about how it benefits those with thyroid issues. It seems the more Vitamin D is studied, the more we discover its involvement in different body processes. People with Type 2 diabetes tend to have[…]
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I’m posting this for those that have been asking questions like when is my next book coming out? Am I still hosting a book festival? and finally, what about the hospital in honor of my mom? Most of you who know me well know I operate in a spirit of excellence[…]
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If you see people through spiritual eyes rather than based on outward appearance or emotions, You’ll realize all that glitters isn’t gold and real gold only glitters after it’s refined and polished. What’s the wisdom in this? Don’t let your natural eyes cause you to miss God! SELAH!