loving others: Be kind to people because sometimes you don’t see the pain behind their smile. Your kind word or gesture could be the one thing that keeps them from going over the edge or getting through the day!

I’ve been researching whether or not the “starvation mode” hinders your body’s ability to lose weight (particularly fat) when you’re dieting.  Some say it depends on your starting weight. Others say it affects you more after you stop the diet because it causes you to gain more weight than what[…]
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Hebrews 11:1 says “Now faith is the substance of things hoped for and the evidence of things not seen” Vs 2-5 of Hebrews 11 go on to tell of those commended for having faith. Luke 17:6 says “If you have faith as little as a mustard seed you can speak[…]
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Self Love: learn to celebrate yourself even when others won’t!