I’ve been researching whether or not the “starvation mode” hinders your body’s ability to lose weight (particularly fat) when you’re dieting.  Some say it depends on your starting weight. Others say it affects you more after you stop the diet because it causes you to gain more weight than what[…]
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Good morning good people! We’ll resume love lessons tomorrow! We’re talking health this morning! DISCLAIMER: Please consult your physician or personal healthcare professional before adhering to any health suggestions written here. As you guys know, I did a water challenge last month where the only beverage allowed was water and[…]
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